Welcome to Three Jewels Wellness.
We teach a number of holistic health disciplines including Yoga, Pilates, Meditation and Sanskrit and we also provide bespoke nutrition packages. Our teaching is specifically geared towards individuals with a busy modern lifestyle who are keen on getting healthier and fitter.
The “Three Jewels” in our name refer to (1) Peace of Mind, (2) Power of Body and (3) Purity of Spirit. The regular practice of the holistic health disciplines and the intake of nutritious healthy food helps to develop these precious Three Jewels within oneself, thereby greatly enhancing the quality of life.
Our Yoga classes encompass the practice of postures (Asanas), breathwork (Pranayama), meditation (Dhyana) and practical philosophy. Our mat Pilates classes are based on the fundamental principles as taught by Mr Pilates.
We teach private individuals on a 1:1 or small group basis; corporate classes in the City of London and at the boutique studios and mainstream health clubs. Our Yoga & Pilates classes are in the City of London, Bank, Barbican, Tower Bridge, Mayfair, Canary Wharf, Harrow and Stanmore. We also teach virtually on Zoom.
We offer one to one Nutrition courses which are tailor made for the specific requirements of each individual.
We very much look forward to enhancing your health and creating the sparkle of the Three Jewels within you.
Three Jewels Wellness
Pilates | Yoga | Meditation | Nutrition
Peace | Power | Purity
शांति | शक्ति | शुद्धता