Nutrition

To eat is a necessity, but to eat intelligently is an art
Francios de la Rochefoucauld

We would say “To eat is a necessity, but to eat intelligently is a SCIENCE.”

But so much more importantly, that’s what our clients photos are saying.

Nutrition Package

Our clients are achieving their optimal BMI following our scientific nutrition method.

If you are looking to lose those lockdown pounds or beat lifestyle diseases such as diabetes and heart disease or get slimmer and trimmer, then our special nutrition packages are for you.

Each nutrition package is for 6 consecutive weeks. It consists of:

our nutrition method tailored specially for you
includes a one hour weekly 1:1 one coaching call
you will learn about your body type and the nutrition it requires
you will understand your nutrition metrics
you will be taught how to design your weekly nutrition plan that fits your lifestyle
you will receive simple and easy to cook recipes