We provide tailor-made yoga programmes for specific conditions, needs and goals. The following are some examples.
Therapeutic and restorative yoga
- Yoga for lower back pain
- Yoga for shoulders and upper back pain
- Yoga for IBS
- Yoga nidra for complete relaxation
Performance enhancement yoga
- Yoga and Pranayama for swimmers, divers and surfers
- Yoga and Pranayama for triathletes
- Yoga and Pranayama for runners
Corporate and special occasion classes
We also run in-house yoga classes for corporates and yoga classes during various special occasions eg hen parties, social gatherings, etc.
Please Contact us if you would like to arrange such classes.
THREE JEWELS WELLNESS 