We provide tailor-made yoga programmes for specific conditions, needs and goals. The following are some examples.
Therapeutic and restorative yoga
- Yoga for lower back pain
- Yoga for shoulders and upper back pain
- Yoga for IBS
- Yoga nidra for complete relaxation
Performance enhancement yoga
- Yoga and Pranayama for swimmers, divers and surfers
- Yoga and Pranayama for triathletes
- Yoga and Pranayama for runners
Corporate and special occasion classes
We also run in-house yoga classes for corporates and yoga classes during various special occasions eg hen parties, social gatherings, etc.
Please Contact us if you would like to arrange such classes.