Skip to content

THREE JEWELS WELLNESS

Peace | Power | Purity

  • Home
  • Teachers
  • Classes
  • Yoga
  • Pilates
  • Testimonials
  • BLOG
  • Contact
THREE JEWELS WELLNESS

Pilates Exercises for the Lower Back

A daily 15 minute evening ritual of Pilates exercises for office workers to ease the lower back.

Related

Author tjyogaPosted on 12 June, 20199 January, 2020Categories PilatesTags Lower Back

Post navigation

Previous Previous post: GUEST COLUMN: … triathlons and the breath …
Next Next post: 2019 theme : The Triple A Happiness Synthesis

A JEWEL OF WISDOM

~~ Every moment of equanimity is a moment of waking up from the delusion that things should be as we want them to be ~~ Toni Bernhard

 

Three Jewels Wellness

Three Jewels Wellness

three_jewels_wellness

Open for all - last yoga class of 2020 - join us 🙏
::::> Celebrating all our 2019 Pilates students - may the core be with you 👊 🎄Merry Christmas and looking forward to 2020 🎄#matpilates #corporatewellness #strongbodystrongmind
Looking back at the Yoga classes with #newgatecomms Yogis in October - striking tree pose in the concrete jungle in the #cityoflondon! 🎄Merry Christmas all! See you in 2020!🎄#corporatewellness #yogainthecity
  • Home
  • Teachers
  • Classes
  • Yoga
  • Pilates
  • Testimonials
  • BLOG
  • Contact
THREE JEWELS WELLNESS Create a website or blog at WordPress.com

 
Loading Comments...
Comment
    ×